M/32/175cm or 5'9'' [77,5 kg>69 kg] or [171lbs> 152 lbs] 11 months. Only took 2 months to shed the weight, but a little longer to pack some muscle. I feel great! : r/progresspics
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Saskia lost 152 lbs / 69... - Dr. Cohen's 1st Personal Diet | Facebook
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All these lovely ladies weigh 154 lbs or 69 kg. We all carry weight differently, don't live your life by an outdated chart. Find a number that looks and feels good. - Imgur
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GLORY Kickboxing on X: "🇩🇰 vs. 🇲🇦 | Youssef Assouik (69.8 kg / 154 lbs) vs. Tyjani Beztati (69 kg / 152 lbs) | #GLORY41 Holland! https://t.co/p6boMww8yQ" / X
Powerlifter Prescillia "Lya" Bavoil (69KG) Sets Squat & Total IPF Records At 2023 Sheffield Powerlifting Championships – Fitness Volt
Solved I don't get the math. I have my protein numbers | Chegg.com
Black Cat Zeus Line G2 Ø 0,55mm L: 250m 69kg / 152lbs yellow
5,6 M lost 60 kg total (132 lbs) Living with erbse parese. But that doesn't stop me from going to the gym. This transformation took me 2 years. But I have been
When I started my own client journey with WHM years ago, I was overworking, under recovering and not putting my own health first. The… | Instagram
Bulk or cut ? 176 cm (5'9 ft ) ,69 kg (152 lbs) ,when starting bulking 5 month ago I was 61 kg (134.5 lbs) ,and BF% estimate : r/BulkOrCut
Want to build muscle and what should I do next : r/PetiteFitness
Polly Mitloshuk on Instagram: "May 22 - July 27. ⠀ 77,5 - 69 kg / 170,8 - 152,2 lbs. ⠀ This is not just weight loss journey. ⠀ I reached my weight